Oct 23, 2017
Hey ADDers! Who do you think you are? Seriously!! Is your self-talk positive and encouraging? Are the stories you tell yourself and others about you positive and encouraging? Or, are they the kind of statements and stories that are contributing to holding you back and keeping you in an emotional ditch of underachieving and less than status? Are you as happy as you want to be? If you resonate with any of this, then keep listening!!
I am re-branding my show name to "Living Beyond ADHD," to more accurately reflect the content I actually talk about. Watch for new artwork and name soon.
In this episode, I talk about:
- Your identity or sense of self
- Past self
- Present self
- Future self
- The importance of celebrating your WINS
My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.
Episode Resources:
- Put yourself on the informational Waitlist for the ADDventures In Achievement Foundational Skills Program, so that you receive all the amazing emails we’ve written to both educate you about Executive Function skills as well as the details of the program; there is absolutely no obligation by being on the Waitlist. You’ll thank yourself for getting informed.
- Learn more about our newest program, Living Beyond ADHD 2.0 Training and Coaching Mini-Series.
- Free Video and e-Book - Many Mental Health Providers & ADHD
- 13 EF Skills
- Join the amazing Living Beyond ADHD Facebook Group & hang out with your peeps
- Follow me on Dr B Facebook Page and enjoy live videos and more
- Follow me on Instagram and enjoy relevant resources
- Download the transcript for this episode.
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Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!
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Let's put an end to the worldwide needless suffering together! We can do this!