Jan 31, 2023

Whether you are dating, are in a committed relationship, living together or married, your well-developed Executive Function Skills make a difference in many aspects of your relational life.  And, even though I focus on helping you develop your Executive Function Skills for yourself, that does not mean that...

Jan 17, 2023

Desmond Tutu once wisely said that “there is only one way to eat an elephant: a bite at a time.” What he meant by this is that everything in life that seems daunting, overwhelming, and even impossible can be accomplished gradually by taking on just a little at a time.

Robert Maurer, Ph.D. tells us in his book,...

Jan 10, 2023

Procrastination is simply the act of delaying or postponing something; nothing more. Most people think of procrastinating as a negative thing. We procrastinate on filing our taxes, paying our bills, keeping our homes tidy, returning phone messages and responding to important emails. We even procrastinate on making plans...